This Episode is Perfection(ism) Ft. Dr. Simon Sherry

Explicit content warning

06/06/24 • 47 min

1 Listener

For years of my life, I thought the standard was perfection. Everything I did, I felt I had to do perfectly. I craved to be the perfect son, boyfriend, student, and athlete, I wanted to be flawless and when a flaw presented itself I resented it. I thought perfection would lead to fulfillment. Sound familiar? Well, colour me fuc*ing pink when I one day woke up and came to the realization that PERFECTION ISN'T REAL and that the search for "perfect" had only ever left me in shambles. Perfectionism is one of the most misrepresented and misunderstood personality traits and goddamnit that stops today. Please help me welcome renowned psychologist and Perfectionism expert Dr. Simon Sherry for a truly perfect talk on perfectionism.

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Please explore local mental health resources. You are worthy of the health that you seek. If you are in crisis please dial 9-8-8 for a national, free, 24/7 Suicide Crisis Line.

Hosted on Acast. See acast.com/privacy for more information.

Connect with Dr. Sherry's Clinic

Follow Dr. Sherry's Clinic on Instagram

Explore Dr. Sherry's Work

Follow Life's a Wreck on Instagram

Follow Kyle on Instagram

Please explore local mental health resources. You are worthy of the health that you seek. If you are in crisis please dial 9-8-8 for a national, free, 24/7 Suicide Crisis Line.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Creativity is a Suckers Game - We Love It Ft. Kiley White

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This week on the podcast I'm excited to share a collaborative episode that we did with Groovin' hosted by Kiley White. Kiley and I explore the highs and lows of creative work, the boundaries we set surrounding what we share on our shows, how we approach storytelling and much more. A feel-good episode through and through. Chicken soup for the soul and your ears. What a wreck.

Check out Kiley's Show

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Please explore local mental health resources. You are worthy of the health that you seek. If you are in crisis please dial 9-8-8 for a national, free, 24/7 Suicide Crisis Line.

Hosted on Acast. See acast.com/privacy for more information.

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Listen to Jessica's Podcast - More Money

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Please explore local mental health resources. You are worthy of the health that you seek. If you are in crisis please dial 9-8-8 for a national, free, 24/7 Suicide Crisis Line.

Hosted on Acast. See acast.com/privacy for more information.