205. Mother's Day Takeaways with Cole, my 14 year old
05/10/24 • 20 min
Want to know what a 14 year old thinks about life and Mother's Day?
Cole is on the podcast today! Get to know him and listen to his perspective about a lot of health and home and heart parts of life.
Happy Mother's Day to you all!
Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education!
Follow me on Insta
Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox
FREE morning routine guide thewellteam.com/morningroutine
Essential oils- thewellteam.com/essentialoils
Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr
Email [email protected]
Schedule a free wellness consult or get with Kari here: www.calendly.com/karidaviscoaching
Want to know what a 14 year old thinks about life and Mother's Day?
Cole is on the podcast today! Get to know him and listen to his perspective about a lot of health and home and heart parts of life.
Happy Mother's Day to you all!
Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education!
Follow me on Insta
Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox
FREE morning routine guide thewellteam.com/morningroutine
Essential oils- thewellteam.com/essentialoils
Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr
Email [email protected]
Schedule a free wellness consult or get with Kari here: www.calendly.com/karidaviscoaching
Previous Episode
#204 So Maycember is a thing! So, I'm not crazy and neither are you!
Are you feeling overwhelmed with the end of the school year EVERYTHING???
I'm not going to lie this episode is a little bit of a rant but I'm overwhelmed and am trying to self coach myself. Head the Facebook group to get the checklist that I posted today (under the "are you anxious in May post). That will help with anxiety, overwhelm and self care!
THIS TOOL MIGHT HELP!! It is how you can thoughtfully put down thoughts on what you need and what you family members need so you are getting out the emotions that are coming out like "frypan" issues (in the episode! lol)
Download here:
www.thewellteam.com/wholeyouplans
Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education!
Follow me on Insta
Get my favorite top 10 doTERRA products here (cart is editable if you want different oils!) https://doterra.me/n2pgTr
Email [email protected]
Schedule a free wellness consult or discuss coaching with Kari here: www.calendly.com/karidaviscoaching
Next Episode
206. Decluttering your home and heart to make room for purpose and calling with Emily McDermott
Emily McDermot hosts the “Moms Overcoming Overwhelm” podcast and coaches people through decluttering their homes and hearts in order to make space for their purpose and calling. She shares her heart of how she spent almost a decade decluttering which was born out of her struggle with infertility and her hopes of one day having space for a baby.
She relatably shares how we’re all responsible for our own stuff, and then we get married and have kids and we feel like we’re a full time stuff manager. Can you relate?
As a wife and a mom, let’s organize and declutter not for the sake of being on top of our homes, lets not organize and simplify for the sake of having a pinterest perfect home, but let’s do it because we’re made for more than being full time stuff managers. We have to clear the excess so we can live in that calling.
- What are 4 things that clutter robs us from?
- Time - having to tidy & organize or clean around things, the “stuff shuffle”
- In a uncluttered home there’s 40% less housework
- Peace - clutter stresses us out, no matter our clutter threshold
- It actually affects our cortisol levels.
- Physical Health
- Clutter impacts your sleep because your brain registers clutter as undone tasks.
- Energy
- Declutter fatigue is a real thing and it’s causing us to feel stuck.
If we can remove unnecessary decisions we can have more energy to make decisions that matter.
Emily McDermott is a wife, mother of two energetic boys, and simplicity seeker. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm, where she helps moms declutter their homes, heads, and hearts. Emily enjoys writing poetry, dancing, and eating peanut butter out of the jar. Decluttering Coach for Overwhelmed MomsFROM THE WELL:
Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education!
Follow me on Insta
Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox
FREE morning routine guide thewellteam.com/morningroutine
Essential oils- thewellteam.com/essentialoils
Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr
Email [email protected]
Schedule a free wellness consult or get with Kari here: www.calendly.com/karidaviscoaching
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-well-stress-management-for-christian-moms-holistic-self-care-non-t-190732/205-mothers-day-takeaways-with-cole-my-14-year-old-51315109"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 205. mother's day takeaways with cole, my 14 year old on goodpods" style="width: 225px" /> </a>
Copy