
S3E6: I Wish I Was... I Wish I Had...
09/30/22 β’ 54 min
1 Listener
Send us a Text Message! Don't forgot to tell us who you are.
On the this episode of The Sacred Donut ππΎπ©π§π€ we dive into the energy of JEALOUSY & ENVY!!
What creates it, what does it feel like, why does it show up, what happens when you get stuck there, and how to get yourself out!!
And of course that brings us to "Mal Ojo"!! ππ§Ώπ₯π
Creator: Nataline R. Cruz
Producer/Engineer: TΓo Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912
Send us a Text Message! Don't forgot to tell us who you are.
On the this episode of The Sacred Donut ππΎπ©π§π€ we dive into the energy of JEALOUSY & ENVY!!
What creates it, what does it feel like, why does it show up, what happens when you get stuck there, and how to get yourself out!!
And of course that brings us to "Mal Ojo"!! ππ§Ώπ₯π
Creator: Nataline R. Cruz
Producer/Engineer: TΓo Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912
Previous Episode

S3E5: Loyalty schmoyalty -- Ride or die, or big fat lie?
Send us a Text Message! Don't forgot to tell us who you are.
On this episode of The Sacred Donut, we explore the energy of LOYALTY. We ride the train from Ride-Or-Die Town to Fool City! We ask how loyal are you? Why is betrayal so painful? And sew it all together with a thick thread of self - worth or should we say lack of? Let the onion π§
peeling begin!!
Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912
Creator: Nataline R. Cruz
Producer/Engineer: TΓo Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912
Next Episode

S3E7: Walk in A Way Your Ancestors Would Be Proud Of
Send us a Text Message! Don't forgot to tell us who you are.
In this episode of The Sacred Donut, we unpack a very large box of goodies from the Ancestors. They have been coming in strong!! They want to connect, either in the season or just a Tuesday. They want to hear from you.
The message we have been receiving is about rediscovering them, learn the traditions, resurrect the old ways -- the ways in which they thrived.
Do something! Start somewhere. Open the door & they will answer.
And then... sprinkled with a few gold nuggets and the decision to be better Ancestors ourselves! π
Creator: Nataline R. Cruz
Producer/Engineer: TΓo Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912
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