LT Brings The Heat | Baseball & Strength Development - 53. Planning Off-Season Training, Mobile Summer College Baseball League & Better Way to Train in Summer?

53. Planning Off-Season Training, Mobile Summer College Baseball League & Better Way to Train in Summer?

12/09/21 • 34 min

LT Brings The Heat | Baseball & Strength Development

Sean and Adam sit down to chat about the new Summer College Baseball League coming to Mobile, AL, why leagues like this could be a better way to develop as a collegiate ballplayer, and also share how they plan and organize off-season hitting programs leading up to HS Baseball Season!

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52. Guest John De Visser | Average Velocity Increases vs The Past | Training, South Alabama, College Baseball, & Much More!

Sean sits down with guest and South Alabama Family John De Visser! They talk on a wide a range of topics like why is the average pitcher throwing harder nowadays, training athletes, coaching high school baseball, reminiscing about South Alabama days, pro players at South Alabama, 170+ Pitch CG's, becoming a professional BP Shagger, Competitive streaks as athletes and now coaches, and much much more! This is a great one!

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54. The Most Common Hitting Flaws We See in the Off-Season

Sean and Adam sit down to share the most common hitting flaws they see in the off-season in Indiana and Alabama. They talk about players spinning/pulling off the baseball, trying to lift every pitch, balance, posture, rhythm and timing and more! They also share the Top 3 Pitching Flaws they see in classes.