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Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health - Author Recap: How You Learn Stress-Free Negotiation with Confidence

Author Recap: How You Learn Stress-Free Negotiation with Confidence

01/24/25 β€’ 5 min

Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health

🀝 Negotiations are a delicate dance and can be anxiety-inducing for even the most seasoned professionals.
βœ… Like πŸ’¬ Comment πŸ”” Subscribe 🧑 Share ⭐⭐⭐⭐⭐ Rate and review wherever you love to listen.
What You'll Learn in This Episode:
πŸŽ“ Negotiation is a Learned Skill
πŸ“œ Preparation vs. Flexibility
😰 Managing Anxiety in Negotiation
We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.

Support the show

For a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Cultur...

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🀝 Negotiations are a delicate dance and can be anxiety-inducing for even the most seasoned professionals.
βœ… Like πŸ’¬ Comment πŸ”” Subscribe 🧑 Share ⭐⭐⭐⭐⭐ Rate and review wherever you love to listen.
What You'll Learn in This Episode:
πŸŽ“ Negotiation is a Learned Skill
πŸ“œ Preparation vs. Flexibility
😰 Managing Anxiety in Negotiation
We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.

Support the show

For a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Cultur...

Previous Episode

undefined - How You Learn Stress-Free Negotiation with Confidence

How You Learn Stress-Free Negotiation with Confidence

🀝 Negotiations are a delicate dance and can be anxiety-inducing for even the most seasoned professionals.
βœ… Like πŸ’¬ Comment πŸ”” Subscribe 🧑 Share ⭐⭐⭐⭐⭐ Rate and review wherever you love to listen.
What You'll Learn in This Episode:
πŸŽ“ Negotiation is a Learned Skill
πŸ“œ Preparation vs. Flexibility
😰 Managing Anxiety in Negotiation
With us is our new friend Renowned negotiation expert Joshua N. Weiss. Dr. Weiss is co-founder of Harvard's Global Negotiation Initiative and offers a groundbreaking approach to reviving stalled negotiations in his new book: Getting Back to the Table: 5 Steps to Reviving Stalled Negotiations.
πŸ“š Resources and Links

  • 🌐 Dr. Joshua N. Weiss’s Website: www.joshuanweiss.com
  • πŸ“– Books by Dr. Weiss: Getting Back to the Table πŸ“˜ and children's books πŸ“š on conflict resolution for ages 6-10.

Visit us at The Culture Works to learn more about creating high-performance workplace cultures.

Connect with Us:
πŸ“˜ LinkedIn: Adrian Gostick | Chester Elton
πŸŽ™οΈ Podcast: Anxiety at Work
πŸ“§ Contact: [email protected]

Support the show

For a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Cultur...

Next Episode

undefined - Making all Work Fair with Data-Driven Design

Making all Work Fair with Data-Driven Design

When the U.S. Census Bureau first started tracking data on women-owned businesses in 1962, there were only about 400,000 female business owners in the country. Today, there are more than 13 million women-owned businesses.
πŸ”‘ Top 3 Takeaways

βœ… Why workplace fairness is not just a β€œnice-to-have” but a business necessity
βœ… How small, simple tweaks ( changing rΓ©sumΓ© formats) can lead to big impacts
βœ… Why perceived unfairness fuels workplace anxiety and burnoutβ€”and what leaders can do about it
πŸš€ This week we welcome Siri Chilazi, Senior Researcher at the Harvard Kennedy School and co-author of Make Work Fair: Data-Driven Design for Real Results. Siri's mission is to bring real, measurable fairness to the workplace using the same data-driven approach that businesses use for profits and performance.
πŸ”₯ Final Thought: If you want a better workplace, measure what mattersβ€”and act on it! πŸš€

πŸ“š Resources & Links

πŸ“– Make Work Fair – [Available January 2025]
🌐 Learn more: makeworkfair.com
πŸ“Œ Follow Siri Chilazi on LinkedIn

πŸ“£ Love this episode? Share it with your network & leave us a review! ⭐⭐⭐⭐⭐

πŸ‘₯ Follow Chester & Adrian:
🌍 Website: TheCultureWorks.com
πŸ“– Anxiety at Work – Available wherever books are sold! πŸ“š

🎀 Book Chester & Adrian for Your Next Event!
✨ Keynotes on Culture, Leadership & Mental Wellness
πŸ“© Contact us at TheCultureWorks.com

Support the show

For a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Cultur...

Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health - Author Recap: How You Learn Stress-Free Negotiation with Confidence

Transcript

Ches, another interesting guest, Josh Weiss. There we go. See, I'm doing it. We're pronouncing poor Josh's name wrong here. But a couple of good important things I'm taking away. First off, as I mentioned, we in the past haven't been the best about negotiating because we're pleasers. We want to make everybody happy. But he says, look, that's not what this is about. We're not going to negotiate. We're not going to negotiate. We're not going to negotiate. We're not going to negotiate. We're not

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